{"id":1433,"date":"2026-04-27T09:01:07","date_gmt":"2026-04-27T08:01:07","guid":{"rendered":"https:\/\/stichtingcivitas.nl\/en\/?p=1433"},"modified":"2026-04-29T09:21:37","modified_gmt":"2026-04-29T08:21:37","slug":"the-wisdom-of-music-unlocking-wellbeing-through-collective-sound","status":"publish","type":"post","link":"https:\/\/stichtingcivitas.nl\/en\/the-wisdom-of-music-unlocking-wellbeing-through-collective-sound\/","title":{"rendered":"The Wisdom of Music: Unlocking Wellbeing Through Collective Sound"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">We are pleased to invite you to an immersive session exploring the transformative power of music as a pathway to wellbeing, connection, and inner balance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In this session, participants will engage in a shared sound experience where music becomes a collective language, bringing people together in harmony, presence, and awareness. Through guided practices, we will explore how sound can support emotional and mental wellbeing while creating space for reflection and connection.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Event Details<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Date:<\/strong> April 30, 2026<\/li>\n\n\n\n<li><strong>Time:<\/strong> 6:00 PM \u2013 7:30 PM (CEST)<\/li>\n\n\n\n<li><strong>Format:<\/strong> Online<\/li>\n\n\n\n<li><strong>Facilitator:<\/strong> Chebet Rono<\/li>\n\n\n\n<li><strong>Register here:<\/strong> Link<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>What to Expect<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A guided collective sound experience<\/li>\n\n\n\n<li>Deep listening and mindfulness practices<\/li>\n\n\n\n<li>Exploration of music as a tool for emotional and mental wellbeing<\/li>\n\n\n\n<li>A safe and inclusive space for connection and expression<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Who Should Join<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">This session is open to anyone interested in wellbeing, music, mindfulness, or community connection.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No prior musical experience is required.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Join us and rediscover the wisdom within sound.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We are pleased to invite you to an immersive session exploring the transformative power of music as a pathway to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1434,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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